ABOUT US 

At the behavioral forge, we help individuals and families forge lasting change through practical coaching grounded in psychological science and evidence-based practices. We focus on understanding behavior, strengthening effective habits, and replacing dysfunctional patterns with skills that work in real life. Our approach blends compassion with research, turning insight into sustainable action.

Philosophy of Change

Behavior does not change through insight alone. It changes through consistent contingencies, skill development, and environments that support success. The Behavioral Forge applies well-established principles of learning to help clients build systems that make change predictable and sustainable.

 

How Coaching Works

An open planner or bullet journal displaying a colorful habit tracker. The pages are marked with grids containing days of the week and activities like journaling, yoga, meditation, and reading. Various colored squares are filled in, indicating completed tasks. To the left are two pens with blue and purple ink caps, placed on a soft pink notebook, all set on a grey textured surface.

 

  1. Behavioral Assessment – We identify patterns, triggers, and maintaining variables behind behavior.

  2. Strategy Design – Interventions are drawn directly from behavioral psychology and learning theory.

  3. Practice & Adjustment – Skills are shaped over time through feedback and refinement.

  4. Sustainable Systems – The goal is independence, not ongoing dependency on coaching.


What Makes The Behavioral Forge Different

  • Rooted in psychological science, not pop psychology

  • Focused on behavioral systems rather than motivation

  • Ethical use of reinforcement and consequences

  • Designed for long-term change

  • Led by a master’s-level behavioral psychologist with 15 years of college-level teaching experience

Who Coaching Is Best For

Coaching is a good fit for individuals and families who:

  • Want practical, science-based tools

  • Are ready to apply strategies consistently

  • Prefer skill-building over insight-only approaches

  • Are not seeking mental health diagnosis or treatment


Ethical Commitment

The Behavioral Forge is committed to ethical practice, transparency, and evidence-based methods. When a client’s needs fall outside the scope of coaching, appropriate referrals are recommended.

 

Mission Statement

The mission of the Behavioral Forge is to translate behavioral science into practical, ethical tools that create sustainable change.
We help parents, individuals, and professionals understand how behavior actually works—so they can build systems that support consistency, self-regulation, and long-term success without relying on willpower, motivation, or guesswork.

 

 

 

What Coaching Is — and Is Not

What Coaching Is

Coaching at The Behavioral Forge is an educational, skills-based service grounded in behavioral psychology and learning science. Coaching focuses on identifying patterns, designing effective environments, and building practical systems that support behavior change in everyday life.

Coaching may include:

  • Behavioral assessment and pattern analysis

  • Education on evidence-based principles of learning and behavior

  • Development of routines, habits, and reinforcement systems

  • Skills training in consistency, follow-through, and self-regulation

  • Collaborative problem-solving and strategy refinement

The emphasis is on present behavior and future action, using methods supported by psychological research.


What Coaching Is Not

Coaching at The Behavioral Forge is not psychotherapy, counseling, diagnosis, or mental health treatment. Services do not involve clinical assessment, treatment of mental health disorders, or exploration of past trauma.

Coaching does not include:

  • Diagnosis or treatment of mental health conditions

  • Psychotherapy or clinical counseling

  • Crisis intervention or emergency services

  • Medical or psychiatric advice

Clients seeking therapy, diagnosis, or treatment for mental health conditions are encouraged to work with a licensed mental health professional.


Why This Distinction Matters

Behavior change does not require therapy for everyone. Many challenges—such as habit formation, follow-through, routines, compliance, and consistency—are best addressed through structured, evidence-based coaching focused on learning principles and environmental design.

The Behavioral Forge exists to provide clear, ethical, and effective coaching, staying firmly within scope while delivering strategies that work. In addition, it is important to differentiate between the two in order to reduce client confusion prior to requesting any type of service. 

My Journey

Background

Let me start at the beginning. Prior to entering the field of psychology full-time, I worked in heavy industry for about eighteen years serving as a welder/fabricator, industrial maintenance and electrical, and weld trainer. At this point I went through a very nasty divorce that put my children in the middle, so I volunteered for in-home counseling services through the local mental health agency. This is what piqued my interest in psychology, and I decided to attend college. From that point, I went on to obtain a multidisciplinary bachelor’s degree in psychology, sociology, social work, with a minor in law from Iowa Wesleyan University. Then proceeded to obtain a dual Master of Science in psychology and behavior while working full time and raising nine children, for much of this journey. Subsequently, I worked in-home family services and an offshoot of child protective services then landed a teaching role as a college instructor for undergraduate psychology courses fifteen years ago.

Behavioral Scientist

Behavioral Insights LLC.

Self-run 2011 – 2024

Services/Consulting

Consultant/Coach

Self-Run

2019 – Present

Helping clients build lasting change through tailored behavioral/psychological strategies.

Real Voices

The Behavioral Forge helped me finally break old habits and build routines that stick.
Their insights gave me the tools to understand myself better and make real change.

Join Us

Start transforming your habits today with insights that truly stick.

LEGAL DISCLAIMERS: 

Educational & Coaching Disclaimer

The Behavioral Forge provides educational and coaching services grounded in behavioral psychology and learning science. Services are designed to support skill development, behavior change, and practical application of evidence-based principles.

The Behavioral Forge does not provide psychotherapy, counseling, diagnosis, or treatment of mental health disorders.


Not Medical or Mental Health Treatment

Information and services provided by The Behavioral Forge are not a substitute for medical, psychiatric, or mental health care. If you are experiencing a mental health crisis, emotional distress, or require diagnosis or treatment, please seek support from a licensed mental health professional or emergency services.


No Guarantee of Results

Behavior change depends on many factors, including consistency, environment, and individual differences. While strategies used are evidence-based, no specific outcomes are guaranteed.


Scope & Referral Disclaimer

If a client’s needs fall outside the scope of coaching services, The Behavioral Forge reserves the right to recommend referral to appropriate licensed professionals.


Informational Use Disclaimer

Educational materials, guides, diagrams, and resources provided by The Behavioral Forge are for informational and educational purposes only and do not constitute therapy, diagnosis, or individualized mental health or psychological treatment.